Start the day with a calm, energizing program in the inspiring setting of the castle.
Participants can choose between easy-to-follow yoga exercises and a unique singing bowl therapy session.
Yoga supports the harmonisation of body and mind, while the vibrations of singing bowls create deep relaxation and inner calm. The program is ideal for team-building events or as a balanced opening for longer corporate gatherings. The proximity of nature and the peaceful atmosphere of the castle further enhance the experience. The session helps participants slow down and continue the day with renewed energy.
Duration: approx. 40–60 minutes
Location: castle park or indoor venue within the castle
